Parent Coaching

We help tweens and teens navigate the unique challenges of growing up. Through a variety of expressive activities we provide a space to process difficult social relationships, school struggles, overwhelming emotions, develop healthy coping skills and improve communication through creativity. We offer a supportive environment where they can express their feelings, talk about their experiences, or simply take a break from life’s pressures and just be a kid for an hour. Whether dealing with anxiety, depression, trauma, self-esteem issues, or life transitions, therapy empowers tweens and teens to express themselves, gain confidence, and cultivate emotional well-being.